Recently, I've stepped WAAAAAY out of my comfort zone and participated in public conversations. Facebook, Twitter, even this blog. Being chronically shy, it has been difficult. Especially when I get my knickers ripped any time I say anything. Case in point is the micro-drama about me not being an owner of my corporation, Triumph Ventures.
My approach to dealing with feeling dis'd is that I take action. Since some people are impressed more with titles than with facts, my husband submitted our annual corporate report and announced me as the CEO. Since I'm responsible for a lot of the strategy and vision, it makes sense.
The other thing that I do is I talk to my friends, my family and, especially, my mother. A few years back, I confided in a doctor that I was feeling agitated. I didn't want to take medication, to which he responded that I should participate in "Talk Therapy." A form of therapy where you discuss what's going on in your life with a small, intimate circle of people you trust.
Huh.
Like my friends, family and, especially, my mother...
I'm WAAAAAAY ahead of the curve....
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